(September 2010) Nancy Novogrod rates Erika Bloom Pilates Plus one of her favorite spots around the world for Pilates.
Pilates With Props (Winter 2010) This mat Pilates class, which tops out at six people, reshapes and lengthens your body while it destresses your mind. Click to download the pdf
Editor's Note (September 2010) Nancy Novogrod rates Erika Bloom Pilates Plus one of her favorite spots around the world for Pilates.
Get Graceful 3 Ways (Jan/Feb 2011) Strengthen your core while increasing balance. Here's how.