Align and Restore Retreat led by Erika Bloom 

Amanyara | November 14th – 18th 2023 

Be guided by Erika Bloom through a mindful movement journey that will bring calm, peace and connection through breath centered movement at the secluded and luxurious Amanyara Resort in Turks & Caicos.

Each day unfolds with two guided sessions to foster somatic connection, access the deep inner body, restore your structure and alignment, and balance your body’s systems through breath-centered movement. You will receive personalized support for your body as you cultivate renewed calm, peace, and inner harmony while surrounded by nature’s tranquil and restorative power.

Enjoy delicious, nourishing meals and leisure time on the beach, by the pool, or immerse yourself in Amanayara’s fantastic spa amenities during your stay.

Additional private sessions are available, including hands-on structural integration sessions with Erika to address alignment, length, texture, tension, and restriction in your body’s fascial system and hypnosis sessions with Toby Maguire to break habits or establish new ones.

This retreat is appropriate for all levels, beginning to advanced, including those with injuries or special conditions. After each class, there will be dedicated time to ask questions about healing practices, nutrition, and wellness rituals. Join us on retreat this November and rediscover your innate ability to move with ease and create lasting change.

Erika Bloom Wellness Collective x Round Hill Resort

Join our expert practioners in Montego Bay, Jamaica this for restorative movement and body work sessions at Round Hill Resort. Each Erika Bloom Wellness session experience brings calm, connection, and renewal through breath-centered movement, somatic connection, and practices to rebalance all systems while immersed in nature at the serene Round Hill Resort along the Caribbean shoreline.

July 6th – July 13th with Dr. Katrina Rinne

The Immersion Experience led by Erika Bloom 

Virtual | October 2nd – October 20th, 2023 

Embark on your journey to profound personal transformation and lasting lifestyle change. The immersion is a retreat into your personal wellness, unfolding over three weeks in an intimate group virtual setting led by Erika Bloom.

The Immersion Includes:

9 Live Immersion Sessions
We meet Monday, Wednesdays, and Fridays at 12:30 PM EST. Each session will include a blend of Erika Bloom Method guided movement, breathwork, mindfulness, journaling practices, and group discussion.

A Personalized Movement Prescription
Based on an analysis of your unique biomechanics, posture, and nutritional needs, Erika will customize practices for your personal growth and will teach you how to utilize the digital library to tailor a daily regimen of movement practices to support your unique body.

Community Healing 
Experience a nurturing group environment that fosters deep insight, learning, understanding, and collective transformation.

By reconnecting with your body’s natural movement, learning to implement small daily habits, and fostering deep internal awareness, this program will lead you to achieve a balanced body and lasting change. Whether you seek a long-desired shift or are simply curious about what it would be to live fully at home in your body, we invite you to join this small group for profound healing this Fall.