The Method
Elevate your every day through healing whole body movement.
Move. Breathe. Nourish. Restore.
Erika Bloom's holistic approach to wellness that begins with mindful movement. Discover a comprehensive way to care for your body and your life.
Offerings
Discover your whole-body healing movement practice with erika bloom method private sessions, be guided into lifelong health with Erika’s nutrition program, or schedule a mentoring session with Erika and your client.
Specialties
Care for your wellbeing with a healing movement program in postpartum care, diastasis recovery, pain management, autoimmune management or scoliosis care.