(Jan/Feb 2011)
Strengthen your core while increasing balance. Here’s how.
The most amazing transformations of 2010! (January 2011) Kerry Washington will up her favorite workout, Pilates with trainer Erika Bloom. "I swear by it," she tells In Touch.
Pilates With Props (Winter 2010) This mat Pilates class, which tops out at six people, reshapes and lengthens your body while it destresses your mind. Click to download the pdf
Mother's day gift ideas on Fox News (February 2011) Get Something for Mom Yet for Mother's Day? Check out Erika's feature on Foxnews.com
