(September 2017)
Erika shares what she eats from morning, to night, and a special recipe.
Celebrity Pilates Pro Erika Bloom on Her Coast-to-Coast Hangouts (September 2017) Erika talks about the LA studio opening and her favorite bi-coastal wellness spots.
Here's How Meghan Markle Achieved Royal-Ready Posture - And You Can Too (May 2018) Erika shares 7 pilates moves for beautiful posture.
The Real Reason Why Your Body's Hurting Post-Workout (September 2017) Erika explains why you're body might be getting sore after your workouts and how to fix it.