• Our Method
    • The Founder
    • The Method
  • Memberships
    • The Membership
    • Postpartum Membership
  • Book a Session
  • The Studios
  • Shop
  • Contact Us
Back
Sign up now for our digital membership.
  • Our Method
    • The Founder
    • The Method
  • Memberships
    • The Membership
    • Postpartum Membership
  • Book a Session

Erika Bloom Erika Bloom

  • The Studios
  • Shop
  • Contact Us
  • Shop
Back to Videos

Postpartum Meditation

Pranayama Breathing: 20 Min.

Mindfulness: 15 Min.

Anatomical Embodiment: 20 Min.

Nature Meditation: 15 Min.

Stay In Touch

Let us guide the conversation between your body and mind

About Us
  • The Method
  • The Founder
  • Services
  • Locations
Explore
  • Digital Membership
  • Virtual Private Sessions
  • Custom Programs
  • Shop
Info
  • Contact Us
  • Teacher Education
  • Charitable Partners
  • Press
  • Careers
Connect
Stay In Touch

Let us guide the conversation between your body and mind

Erika Bloom
© Erika Bloom - All Rights Reserved 2021