Erika talks about her favorite healthy places in LA, and how she packs.
A Summer of Intention (August 2018) Erika shares how her family uses the power of intention to create a season of enjoyment, calm and play.
12 No Equipment Exercises Top Trainers Swear By (July 2018) Erika talks about how Air Swimming is her go-to move because of how it strengthens to postural muscles.
Healthy, Fit, and Fabulous (May 2012) Lyss Stern reveals her favorite workout options to keep in shape all season long. Hamptons moms can now add Pilates, Private Yoga, Holistic Health Counseling, and Thai Yoga massage at Erika Bloom to their favorite East Hampton health and wellness regimens.