Robb Report Health & Wellness
5 Ways to Manage Stress by Erika Bloom
(October 2015)
On Center: “Pilates allows us the control and awareness to pause and take a break before we allow stress to affect our bodies” – Erika Bloom Check it out here.
(October 2015)
On Center: “Pilates allows us the control and awareness to pause and take a break before we allow stress to affect our bodies” – Erika Bloom Check it out here.