(October 2017)
Erika gives us rituals to use as tools when facing stressful situations for lasting change.
Why Pilates Was The One Thing That Healed My Life Long Injury (July 2017) Erika talks about how Pilates healed her injuries, changed her career path and improved her life.
Why Good Posture is the Secret to a Graceful Physique (January 2018) Erika is interviewed about the importance of having proper posture.
Secret Source (November 2017) Erika reveals her favorite spots to visit while in LA at her new Brentwood studio.