(June 2018)
Erika shares her top 2 secrets to having a successful Pilates business.
Exercise for Slow Moving Days (July 2018) A series of 6 easy-going exercises to do in the comfort of your own bed.
29 Super Healthy Foods You're Not Eating, According to Experts (July 2018) Erika says chlorophyll is her favorite wellness ingredient that most people aren't getting.
Who We’re Following for Wisdom, Workouts, and COVID-19 Information (March 2020)
