Social Life Magazine - Erika Bloom

SELF

12 No Equipment Exercises Top Trainers Swear By (July 2018) Erika talks about how Air Swimming is her go-to move because of how it strengthens to postural muscles.

Prevention

Exercise for Slow Moving Days (July 2018) A series of 6 easy-going exercises to do in the comfort of your own bed.

The Fashion Spot

29 Super Healthy Foods You're Not Eating, According to Experts (July 2018) Erika says chlorophyll is her favorite wellness ingredient that most people aren't getting.

Social Life Magazine July 2018

What You Need to Know About Meditation

What You Need to Know About Meditation

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SELF

Prevention

The Fashion Spot