(February 2020)
Celebrity Instructor Erika Bloom Shares Some Calming Pilates Moves (April 2020)
How to Let Go of Food Anxiety Once and For All (February 2020) Erika talks about being in tune with your body when it comes to food and nourishing with whole foods even in busy times and traveling.
At Erika Bloom Pilates, You Are Offered a Whole Lot More Than a Workout (February 2020) T & C experiences our holistic healing center that offers movement, manual, and mindfulness therapies.
