Be guided into a new way of moving and caring for your body after giving birth.
The Postpartum Membership offers a video library of classes to strengthen your core muscles, restore and access deeper breathing, improve posture, learn curative self massage, recover from diastasis recti and c-section, tone and reconnect to your pelvic floor, and holistically care for yourself.
Erika Bloom Method is beneficial for all women who have experienced changes in their bodies after pregnancy, whether you are a new mother, had your children decades ago, or experienced a loss of pregnancy. Postpartum care is a lifelong practice and we welcome women in every stage of life. For our new mothers, our practices were created to be done easily as you take care of your baby, and will empower your experience as a mama.
When you provide your body with the proper foundation postpartum, you will make the right physical connections to move forward and strengthen with integrity.
$50 per month
How We Give Back
“As a mother, a doula, a prenatal and postpartum healing practitioner, and simply as a human, I am deeply connected to the cause of providing more support for women for better birth experiences, outcomes, and recovery.” – Erika Bloom
The Postpartum Membership began as a way to bring care to postpartum women around the world at a price point more accessible than our personalized care model. We have felt so much joy in providing this crucial support to so many that we’re now taking this even deeper and providing full access to our digital program, at no cost, to those who cannot afford it. We’ve chosen to work with charities that support and advocate for women during pregnancy and labor and delivery to offer our membership to their clients and patients for continued care in the postpartum period.
If you’re a charity that is providing pregnancy labor and delivery support, please feel free to reach out to us at firstname.lastname@example.org, to become one of our charitable partners. We would love to offer our support.
Thank you to our community of paying members for taking part in this wonderful act of giving and including us in your postpartum journeys.